What is the Fire Movement?

November 20


Ultimate Guide to the FIRE Movement

Ilir Salihi

Article snapshot

The Financial Independence, Retire Early (FIRE) movement aims to achieve financial independence well before the typical retirement age by adopting a minimalist lifestyle, increasing savings and investments, eliminating high-interest debt, investing aggressively, and saving 25 times the desired retirement income. Originating from the book 'Your Money or Your Life,' this lifestyle has gained popularity, particularly among millennials. To accomplish FIRE, people typically minimize expenses, prioritize saving and investing, maintain an emergency fund, and increase their income. However, this approach has its downsides and criticisms, primarily in terms of its feasibility and long-term sustainability.

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“FIRE” is the nickname for the “Financial Independence, Retire Early” approach to personal finance. In practice, FIRE is a combination of financial planning strategies and lifestyle decisions that (hopefully) lead to financial independence years before reaching conventional retirement age.

The approach eschews the conventional personal finance approach of gradually building up retirement savings over the course of a 40-plus-year career in the workforce and retiring at 65 or 72 with a gold watch and a plaque on the wall for aggressive saving and investing at a young age.

The goal with FIRE is to build up enough assets to generate an income sufficient to live on, so that adherents can pursue their desired lifestyles without having to work. Successful FIRE proponents have retired in their 50s, 40s, and sometimes even earlier.

The FIRE movement has become popular among Millennials, who have grown up somewhat disillusioned with traditional models that rely on spending many years with a single employer. They also enjoy many more ways to earn incomes via the Internet and in a variety of ‘gig economy’ jobs, which further reduce their reliance on any single employer, nor the vanishing traditional defined benefit pension that their grandparents and great grandparents often had access to.

FIRE Lifestyle

While this piece will focus more on the financial elements of the FIRE movement, it’s important to note that FIRE is much more than just an approach to savings and investing. It’s a lifestyle. And the goal isn’t just to achieve financial independence, but to attain a desired lifestyle – well before retirement age, while you’re still healthy and active enough to enjoy it. “Your goal should be to move on to something else,” says Carl Jensen, owner of the website 1500 Days to  Freedom, along with his wife, Mindy. “The money in early retirement is just the tool that you use to move to that next phase of life.”

Background of the FIRE Movement

While pursuing early retirement isn’t new, the modern FIRE movement traces its roots back to the publication of the best-selling book “Your Money or Your Life,” by Vicki Robin and her friend Joe Dominguez.

Dominguez himself is a former Wall Street Financial analyst who retired in 1967 at age 31, after saving about $100,000, which is equivalent to just over $700,000 today.

Your Money or Your Life

Note: It was also a much higher interest-rate environment at that time: Average CD rates in January 1967 were 5.521%, compared to below 0.5% today.

FIRE adherents frequently cite popular investment books. Another influential book is the best-seller from 2010, entitled “Early Retirement Extreme,” by Danish astrophysicist Jacob Lund Fisker. Fisker’s book focused on how to become financially independent while earning a median income. His book emphasized the benefits of living well below one’s means, even on moderate incomes, while investing surpluses in the stock market.

Another major influencer in the FIRE Movement is the Website, “Mr. Money Mustache,” operated by and blogger Peter Adeney, of Longmont, Colorado. Together with his wife, Adeney saved aggressively in his 20s while working as a software developer, invested his savings in the stock market, primarily using index funds, and retired in 2005 at age 30.

Well, he didn’t fully retire: His blog generates an estimated mid-six-figure income from advertising and affiliate marketing.

MrMoneyMustache Homepage


Core Tenets of the FIRE Movement

While there are variations (discussed below), the common elements of the FIRE movement boil down to these:

  • Simplify Your Lifestyle. FIRE adherents often believe that the typical middle-class lifestyle is extremely wasteful. Most consumers spend far too much on unnecessary things. By embracing a more minimalistic and frugal lifestyle, FIRE adherents believe that even those on middle class incomes can live on far less than they make.
  • Increase Your Savings and Investment Rate. Conventional financial planning advice generally recommends young people eliminate debt, and then save 10% to 15% of their incomes. But the FIRE approach requires much more discipline: By successfully reducing your expenses and embracing a simpler lifestyle while young, FIRE adherents argue that even those on typical middle-class incomes can frequently boost their savings rate to 50% of their incomes, and 70% is even better.

    An informal and unscientific online poll on Mr. Money Mustache’s community bulletin board indicates that a savings rate of 50 to 60% of income is actually quite typical and common for bulletin board participants. More than 10% self-report savings rates of 71% and higher.
How much are FIRE community saving?

Mr Money Mustache's poll results

  • Pay off high-interest debt. Like nearly all personal finance experts, FIRE aficionados advise paying off credit card and other high-interest consumer debt altogether. With credit card interest rates running from around 13% to the mid-20% range, it is nearly impossible to find reasonable investments that can be reliably expected to generate at least that amount, even with long time horizons.

    FIRE isn’t necessarily opposed to the judicious use of debt to buy , however: Many FIRE practitioners in income-generating real estate. Borrowing money via mortgages and construction/renovation loans is often an important part of this strategy because it helps boost return-on-investment, or cash-on-cash . However, leverage also boosts risk, as real estate investors learned during the 2008-2010 mortgage crisis and subsequent real estate crash.
  • Invest aggressively. FIRE adherents generally don’t just squirrel their money away in passbook savings accounts, CDs, and money markets. Nor are they buying many bonds, which are generating historically low interest rates. Most of them advise investing surplus cash in the stock market — often via low-cost index funds. Others pursue rental real estate, as mentioned above.
  • Try to Save 25 Times Your Desired Retirement Income. Each individual may arrive at a different number, depending on their risk tolerance and life expectancy at retirement. But total retirement savings goal of between 20x and 30x retirement income is very common for FIRE people.

The recommended 20x-30x goal is based on a common rule of thumb in the retirement planning industry: The 4% rule. This rule, introduced in 1994 by William Bengen, is based on years of backdated stochastic analysis that suggests that historically, roughly 90% of retirees that live on a maximum of a 4% withdrawal rate from retirement age (usually 65), and subsequently adjusted for inflation, will not run out of money during their lifetimes.

The 4% Rule in Action

Suppose you retire tomorrow with a $1 million investment . In your first year of retirement, the 4% rule indicates that you should withdraw a maximum of $40,000 to spend.

In subsequent years, you should adjust your 4% number for inflation. If inflation in year two of your retirement is 2%, you would increase your annually allowed withdrawal under the 4% rule by $800 ($40,000 x 0.02), for a total of $40,800. And so on.

Defining “Financial Independence.”

The precise meaning of “financial independence” varies from person to person. But in general terms, it means having the freedom not to work for someone else, or rely on anyone else for income.

For some people, ‘financial independence’ means they have enough assets at hand to be able to quit working altogether. A financially independent person may choose to keep working for personal fulfillment, to keep a family business running as an asset to pass on to the next generation, or to keep loyal workers employed. But they don’t have to!

Some people in the FIRE movement call it “becoming work optional.”

FIRE Variations

“Lean FIRE”

Some FIRE adherents practice extreme frugality during their working years, trying to maximize their savings and investment rate to 60%, 70% of their incomes or even more. FIRE advocates call this approach “Lean FIRE.”

Lean FIRE isn’t for everybody… at least for very long periods of time. Lean FIRE takes a lot of discipline, focus, and delayed gratification. But many people embrace Lean FIRE for a limited period of time to eliminate high-interest credit card debt and jumpstart their savings and investment programs.

“Fat FIRE”

Other FIRE followers are more moderate in their frugality, balancing their savings rate with personal enjoyment and other lifestyle considerations while young, and accepting a lower savings/investment rate than their ‘Lean FIRE’ counterparts. This approach is known as “Fat FIRE.”

“Barista FIRE"

Another form of FIRE envisions semi-retirement to a more relaxed, lower-stress occupation. These FIRE types are looking to have enough financial independence in later years so as not to rely on their old jobs for the income, but plan to stay in the work force for the health insurance benefits and a bit of extra cash – an approach called “Barista FIRE,” in a nod to Starbucks’ health insurance plan, which is now available even to part-time workers.

How to FIRE

Reduce expenses.

Many FIRE practitioners become extremely frugal, seeking to reduce expenses to a minimum and free up as much cash for investment as possible. In addition to reducing obvious expenses such as eating out, designer clothing, and pricey vacations, FIRE fans have taken measures like these:

  • Opening doors and windows to save on air conditioning.
  • Buying a duplex or quad and renting out half of it.
  • Moving to a low-cost-of-living area. (This is easier for people with work-at-home and tech jobs – and the FIRE movement is popular among tech workers).
  • Bringing in roommates to share rental expenses.
  • Giving up cars – saving on vehicle, fuel, and insurance expenses. The costs of car ownership can run from $5,000 to $10,000 per year. Some FIRE practitioners find they can save thousands of dollars per year by switching to public transportation, walking, or biking, and just using Uber when absolutely necessary.
  • The “Rice and beans” diet – cutting food expenses to the minimum (hopefully while maintaining nutrition!).
  • Becoming vegetarian or vegan.  
  • Gardening.
  • Dropping the costly apartment and living in a ‘tiny house,’ or even a van!
  • The 30-day rule: Wait 30 days before making non-necessity purchases.
  • Finding free or low-cost recreational and entertainment options.
  • “Cord-cutting:” Eliminating cable, satellite, and other subscription media, saving an average of $103 per month, or $1,236 per year.
  • Using low-cost index funds or exchange-traded funds (ETFs) as a primary investment vehicle.

Related: How to Invest in Stocks - Beginner's Guide

Prioritize Savings and Investing

Successful FIRE folks are very good at ‘paying themselves first.’ That is, when they get a paycheck or commission, they consistently meet their savings and investing targets for that pay period, and then spend out of what’s left. They don’t do it the other way around.

By paying themselves first, they make it much easier to resist tempting expenses that might throw them off track. 

Have two years’ expenses in cash before retiring.

This is a useful reality check on retirement readiness. Some FIRE practitioners recommend not retiring, even after hitting the ‘magic number’ of having 25 times desired retirement income saved up, without having also amassed at least two years of expenses in cash or cash equivalents (savings accounts, money markets, CDs, or whole life insurance cash value).

This additional cash cushion could be invaluable in the event of a stock market downturn right after quitting your income-producing career. Otherwise, you could be forced to liquidate your investments at fire-sale prices at precisely the wrong time. This would potentially permanently impair your retirement income.

Having a couple of years cash cushion in low-risk, liquid might give the ability to ride out a major stock market decline without having to sell good investments at bad prices.

Boost Your Income

It’s extremely difficult to budget your way to early retirement. FIRE people look for ways to increase their incomes in all the conventional ways:

  • Developing new marketable skills
  • Getting promotions
  • Job-switching for better opportunities
  • Entrepreneurship
  • ‘Gig economy’ jobs, like driving for Uber or delivering groceries for Shipt.
  • Consulting work.

The difference between the conventional approach and FIRE approach is this: The FIRE person isn’t primarily working for spending money. They are working for investment money.

Downsides and Criticisms of the FIRE Movement

Critics of 4% rule point out that the stochastic analysis includes many years when interest rates on bonds were much higher than they are today, when dividends from stocks were much higher, and when price-to-earnings ratios on equities were much lower. Furthermore, the 4% rule was devised for people who expected to live 20 or 30 years into retirement, not 40 to 60 years, like FIRE fans.

As this Vanguard research report indicates, the probability of success of the 4% rule declines for every year of retirement beyond 30. The earlier you retire, the more likely it is that relying in the 4% Rule would result in running out of money too early.

Another potential downside for some is the overreliance on stocks for rapid growth.

Many FIRE writers point out that stocks, long term, have generated nominal as of this writing of a little over 10%, and real returns of around 7.2% to 7.5% above inflation. But most of those historic returns, measured from 1926 to 2021, were generated in a very different market environment.

Currently, price/earnings ratios on U.S. equities are near the top of their historic range, and dividends are near their historic lows. It would be very difficult for stocks to recreate their historical rates of returns enjoyed by investors of past generations.

The Vanguard Group estimates that given current valuation levels, earnings trends, and dividends, stocks are likely to earn real returns of around 4.2% going forward – or less than half their historic return.

Vanguard returns and forcast

Furthermore, those stock market are extremely uneven! While stocks have historically generated better returns than other conventional , such as bonds, real estate, gold/precious metals, and cash, stocks also carry a lot of risk. There have been periods where stocks rapidly lose 30%, 40%, or even 50% of their value. While recovery from such episodes in recent years has happened quickly (the COVID crash is one example), there is no guarantee that recovery from the next bear market will happen within a few years.

A big market drop right before retirement can put a huge dent in a financial plan – though someone who had maximized their savings for many years would probably be in a better position than someone the same age who had followed a more conventional path of saving 15 to 20% of their incomes.

Also, past performance is no reliable indicator of future results. 

Modern FIRE is extremely popular with Millennials. They’re old enough to have been financially aware through the COVID crash, as well as the Mortgage Crisis of 2008. But they aren’t old enough to remember the 70s, and its long, grinding bear market in which stocks lost half their value and stayed in the doldrums for a decade. Millennials should be aware of the effects of recency bias – the cognitive trap that assigns too much significance to recent events and underweights the significance of older events that represent risks that haven’t gone away.

Another thing we noticed: FIRE Literature seems woefully short on quality information about life insurance, disability insurance, and annuities. Part of that may be age bias: Most people don’t buy annuities until they reach their 50s or even later. But an income annuity product, such as an immediate single premium income annuity (SPIA) or deferred income annuity at or near retirement age would help eliminate income uncertainty and help manage cash flows during the retirement timeline.

FIRE Resources

The FIRE approach to personal finance is spreading rapidly among millennials. Much of the cultural ‘oomph’ in the movement isn’t coming from mass media, but from social media, blogs, and podcasts.

Here are some of the leading blogs in the movement, as of late 2021:

Here’s a list of popular podcasts in the FIRE movement.

And, of course, there are many FIRE vloggers creating great content on YouTube, including:

About the Author

Ilir Salihi is the founder and senior editor at IncomeInsider.org. He oversees all content for IncomeInsider and its partner sites. His articles and insights have been featured on Barchart, Benzinga, and Investing.com, among other prominent media channels.

Ilir Salihi


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